Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

Sunday, September 25, 2011

A new take on "Grilled" Cheese

This FUN & easy grilled cheese isn't any special or low cal recipe, but I wanted to share it because I think anyone would enjoy it, especially someone with kids!

Ingredients:
Cheese (American or cheddar or other)
Wheat bread
Butter flavored cooking spray
Optional ingredients: Picante sauce, ham, turkey, pineapple

Preparation:
This sandwich is made like any normal grilled cheese, but instead of cooking it in a pan on the stove top you'll heat up your waffle iron.

Preheat the waffle iron. Place cheese (and any of your optional ingredients) on the bread. Coat waffle iron with cooking spray and place sandwich on waffle iron. If cooking multiple sandwiches, you can cook them in batches. Cook 4-6 minutes or until cheese melts and bread is toasted. Serve with picante sauce or enjoy as is!



Tuesday, August 16, 2011

Chili-Cheese Sweet Potato Fries

This fun food can be served as an appetizer or as a meal, and it's pretty tasty!

Ingredients:
1 (20-ounce) package frozen julienne-cut sweet potato fries
Butter-flavored cooking spray
1 (15-ounce) can vegetarian chili with beans (such as Hormel)
1 cup (4 ounces) reduced-fat shredded sharp cheddar cheese
1/4 cup sliced green onions




Preparation:
Preheat oven to 450 degrees.
Arrange fries on a large rimmed baking sheet. Coat fries with cooking spray. Bake at 450 degrees for 18 to 22 minutes or until crisp. (As you can see...I almost burnt ours!)
While fries bake, cook chili in a small saucepan over medium heat 3 minutes or until thoroughly heated. Transfer fries to a serving platter, or individual dish, spoon chili over fries; sprinkle with cheese and green onions. Serve hot. Yield: 6 servings.

Calories: 282, Fat: 11.5g (sat 3.5g), Protein: 10.5g, Sodium: 381mg.