Sunday, August 28, 2011

Buffalo Chicken Thighs

So, the other night I cooked Buffalo Chicken Thighs and they were DELICIOUS!!! :) I was so hungry that when dinner was ready I forgot to snap a few pictures...however, I have created this wonderful delicacy again so that you may also see just how delicious they are!! And I've made them for my family this Saturday!

These Buffalo Chicken Thighs are very easy to make and a very convenient left over to use in a salad, on their own or I'm sure you could probably use them in a (spicy) soup!


6 tablespoons all-purpose flour

1/2 teaspoon salt

1/4 teaspoon garlic powder

1/4 teaspoon ground red pepper

8 bone-in chicken thighs, skinned

1 tablespoon olive oil, divided

3 tablespoons hot sauce

1 tablespoon butter


Preheat oven to 375 degrees.

Combine first 4 ingredients in a heavy-duty zip-top bag; seal. Shake to blend. Add half of chicken to bag; seal. Shake to coat. Remove chicken from bag shaking to remove excess flour mixture. Heat a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoon oil to pan; swirl to coat. Add flour-coated chicken to pan; sauté 4 minutes on each side or until browned. Transfer browned chicken to a pan. Repeat procedure with the remaining uncooked chicken, flour mixture, and oil. Discard remaining flour mixture. Bake chicken at 375 degrees for 8 minutes or until done.

Combine hot sauce and butter in a microwave-safe dish; microwave at HIGH for 30 seconds or until butter melts, stirring to blend. Place chicken in a shallow dish; drizzle with butter sauce. Toss to coat. Serving size: 2 thighs

Calories: 318 Fat: 17.8g Protein: 28.4g Sodium: 474mg

I get a LOT of my recipes off of the website The great thing about it is there are almost endless amounts of recipes that you can use, alter and enjoy! The recipe for these delectable Buffalo Chicken Thighs can be found by clicking here!

They're fairly simple and very, very delicious!! :)

The whole family loved these! I hope yours does too!!

1 comment:

  1. Yes, these were sooo delicious! Thanks for the great meal. And, the corn cooked on the grill was great too. Mom